What is Prolotherapy? Prolotherapy is the shortened version of “proliferative therapy”. It is the injection of healing substances into...

Improving Your Gait and Reducing Injuries When it comes to running and physical activity, our bodies often reveal unique characteristics...

Tradespeople play a crucial role in our society, working hard to build, fix, and maintain the infrastructure that we rely on every day....

Tradies, it’s time to put your best foot forward this National Health Month by prioritising foot health and productivity. The foundation...

Health First: Prevent Foot Pain and Boost Productivity! What protection do you need? There are many different kinds of safety boots;...

Health First: Prevent Foot Pain and Boost Productivity! Why Tradies’ Foot Health Matters August is Tradies National Health Month , a...

Join us for a day of fitness and fun. Mark Your Calendars: July 21st, 2024 Hey, marathon runners, fitness enthusiasts, spectators, and...

Empower your steps, and protect your health. National Diabetes Week: A Time for Awareness and Action From July 14 to 21, 2024, Australia...

Dreading those first few steps in the morning or at the end of the day? While the pain is worse first and last thing in the day, it can...

Callus is thickened, hard skin that develops on the foot in areas that are subjected to increased friction or pressure. Corns appear as...

Do you suffer with cracked sore heels? Try Silipos GeLuscious Moisturising Gel Socks. Made from bamboo charcoal. The bamboo in these...

Medically referred to as Genu Valgum , knock knees are common in children between the ages of three and seven. When a child with knock...

If your children are extra flexible, they may have joint hypermobility syndrome. You may have also heard hypermobility referred to as...

Intoeing is when the feet turn inwards when walking and running rather than pointing straight ahead. It is often referred to as pigeon...

When children are first starting to learn to walk, they may tiptoe. This may then become a habit. The child displays a pattern of walking...

A bunion (also referred to as hallux-abducto valgus–HAV ) is often described as a bump on the side of the big toe. The visible bump is...

Children’s feet are different from adults, as they are not yet fully formed. At 6 months of age, a babies’ foot is still mostly...

Ingrown toenails are when one or both sides of the nail begin to grow into the skin next to it, which can lead to pain, redness and...

When it comes to school shoe shopping time, make sure you go armed with the knowledge and everything you need to pick the right shoes for your child. Children’s feet grow on average 1-2 sizes per year, so it’s important to have their feet measured before buying new shoes. Always have the shoes fitted for both length and width. Bring their school socks to make sure the shoes fit comfortably, and try shoes on at the end of the day to account for the natural swelling that occurs

Warts can occur at any age, but are most commonly found in children. They are caused by a group of viruses called the HPV (human...